22.8 km | 01:59:49 | 05:15/km日期: 2024-05-18 04:39 - 平均心率: 166 - 卡路里: 1277 Cal - 溫度: 20°C - 濕度: 97.4
Pace: 05'38" / 05'10" / 05'12" / 05'07" / 05'05" / 05'12" / 05'02" / 05'02" / 05'06" / 05'05" / 05'11" / 05'03" / 05'10" / 05'15" / 05'01" / 05'17" / 05'10" / 05'11" / 05'20" / 05'02" / 05'20" / 05'07" / 05'08" / 01'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 191.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'12" | 00:31'24" |
| 7 | 05'02" | 00:36'26" |
| 8 | 05'02" | 00:41'28" |
| 9 | 05'06" | 00:46'34" |
| 10 | 05'05" | 00:51'39" |
| 11 | 05'11" | 00:56'50" |
| 12 | 05'03" | 01:01'53" |
| 13 | 05'10" | 01:07'03" |
| 14 | 05'15" | 01:12'18" |
| 15 | 05'01" | 01:17'19" |
| 16 | 05'17" | 01:22'36" |
| 17 | 05'10" | 01:27'46" |
| 18 | 05'11" | 01:32'57" |
| 19 | 05'20" | 01:38'17" |
| 20 | 05'02" | 01:43'19" |
| 21 | 05'20" | 01:48'39" |
| 22 | 05'07" | 01:53'46" |
| 23 | 05'08" | 01:58'54" |
| 22.8 | -3'-52" | 01:59'49" |
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