16.0 km | 01:19:14 | 04:57/km日期: 2024-05-16 05:41 - 平均心率: 151 - 卡路里: 825 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 48.4
Pace: 05'39" / 05'13" / 05'03" / 04'43" / 04'50" / 04'47" / 05'01" / 04'57" / 08'16" / 04'43" / 04'50" / 05'04" / 05'48" / 04'52" / 04'46" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 1000 / 1000 |
| 2 | | 05'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'03" (+00'21") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'50" (+00'08") | 1000 / 5000 |
| 6 | | 04'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'00" (+00'18") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'05") | 1000 / 9000 |
| 10 | | 04'43" (+00'01") | 1000 / 10000 |
| 11 | | 04'49" (+00'07") | 1000 / 11000 |
| 12 | | 05'04" (+00'22") | 1000 / 12000 |
| 13 | | 04'56" (+00'14") | 1000 / 13000 |
| 14 | | 04'52" (+00'10") | 1000 / 14000 |
| 15 | | 04'45" (+00'03") | 1000 / 15000 |
| 16 | | 04'59" (+00'17") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
459.96 km 
NB REBEL V4 白 累積 :
756.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'03" | 00:15'55" |
| 4 | 04'43" | 00:20'38" |
| 5 | 04'50" | 00:25'28" |
| 6 | 04'47" | 00:30'15" |
| 7 | 05'01" | 00:35'16" |
| 8 | 04'57" | 00:40'13" |
| 9 | 08'16" | 00:48'29" |
| 10 | 04'43" | 00:53'12" |
| 11 | 04'50" | 00:58'02" |
| 12 | 05'04" | 01:03'06" |
| 13 | 05'48" | 01:08'54" |
| 14 | 04'52" | 01:13'46" |
| 15 | 04'46" | 01:18'32" |
| 16 | 04'59" | 01:23'31" |
| 16.0 | 37'39" | 01:23'35" |
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