16.3 km | 03:03:32 | 11:15/km日期: 2024-05-14 18:07 - 總爬升: 434 m - 平均心率: 120 - 卡路里: 880 Cal - 總步數: 26372 - 平均步頻: 143 - 平均步幅: 61 cm - 溫度: 22°C - 濕度: 74.7
Pace: 11'53" / 11'12" / 11'21" / 09'40" / 10'45" / 10'37" / 10'31" / 10'12" / 11'46" / 06'37" / 10'04" / 10'07" / 12'26" / 12'09" / 11'36" / 10'14" / 41'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'01" (+05'01") | 1000 / 1000 | 126 / 65 |
2 | | 11'38" (+04'38") | 1000 / 2000 | 126 / 67 |
3 | | 11'26" (+04'26") | 1000 / 3000 | 122 / 71 |
4 | | 10'11" (+03'11") | 1000 / 4001 | 128 / 76 |
5 | | 11'04" (+04'04") | 1000 / 5001 | 121 / 74 |
6 | | 10'14" (+03'14") | 1002 / 6004 | 140 / 69 |
7 | | 11'02" (+04'02") | 1001 / 7005 | 133 / 67 |
8 | | 10'55" (+03'55") | 1000 / 8005 | 127 / 71 |
9 | | 11'50" (+04'50") | 1000 / 9006 | 118 / 71 |
10 | | 07'00" | 1000 / 10006 | 132 / 108 |
11 | | 11'19" (+04'19") | 1000 / 11007 | 124 / 70 |
12 | | 10'37" (+03'37") | 1001 / 12008 | 136 / 68 |
13 | | 12'50" (+05'50") | 1001 / 13010 | 173 / 44 |
14 | | 12'21" (+05'21") | 1000 / 14011 | 199 / 40 |
15 | | 11'22" (+04'22") | 1000 / 15011 | 135 / 64 |
16 | | 13'07" (+06'07") | 1000 / 16011 | 212 / 35 |
17 | | 15'03" (+08'03") | 285 / 16297 | 178 / 37 |
新竹Michael Lin