8.2 km | 00:57:24 | 07:02/km日期: 2024-05-14 20:19 - 地點: 逢甲田徑場 - 平均心率: 139 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84.8
Pace: 03'53" / 07'24" / 07'13" / 05'06" / 07'59" / 09'11" / 05'55" / 22'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'37") | 410 / 410 |
2 | | 03'50" (+00'31") | 418 / 828 |
3 | | 03'51" (+00'32") | 420 / 1248 |
4 | | 36'02" (+32'43") | 110 / 1358 |
5 | | 03'49" (+00'30") | 412 / 1771 |
6 | | 03'50" (+00'31") | 423 / 2195 |
7 | | 03'51" (+00'32") | 413 / 2608 |
8 | | 24'17" (+20'58") | 165 / 2774 |
9 | | 03'53" (+00'34") | 416 / 3190 |
10 | | 03'49" (+00'30") | 420 / 3611 |
11 | | 14'22" (+11'03") | 117 / 3729 |
12 | | 03'48" (+00'29") | 420 / 4150 |
13 | | 34'19" (+31'00") | 125 / 4275 |
14 | | 04'14" (+00'55") | 419 / 4695 |
15 | | 04'26" (+01'07") | 416 / 5111 |
16 | | 04'13" (+00'54") | 425 / 5536 |
17 | | 29'39" (+26'20") | 198 / 5734 |
18 | | 03'49" (+00'30") | 421 / 6156 |
19 | | 34'21" (+31'02") | 41 / 6197 |
20 | | 03'19" | 423 / 6620 |
21 | | 20'49" (+17'30") | 67 / 6688 |
22 | | 03'28" (+00'09") | 428 / 7117 |
23 | | 20'22" (+17'03") | 65 / 7183 |
24 | | 03'44" (+00'25") | 421 / 7605 |
25 | | 13'27" (+10'08") | 546 / 8152 |
台中莎手熊
2話不說跑就隊(第2小隊)合影 台中莎手熊
榮幸很教練一起合照 台中莎手熊
榮幸很教練一起合照