16.0 km | 01:23:24 | 05:12/km日期: 2024-05-12 06:49 - 平均心率: 155 - 卡路里: 1121 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74.5
Pace: 06'47" / 05'00" / 05'18" / 05'21" / 05'05" / 05'20" / 05'13" / 05'13" / 05'06" / 07'12" / 05'07" / 05'04" / 09'04" / 05'19" / 05'13" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'27") | 1000 / 1000 |
| 2 | | 05'00" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'20") | 1000 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'07") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'04" (+00'06") | 1000 / 12000 |
| 13 | | 05'18" (+00'20") | 1000 / 13000 |
| 14 | | 05'19" (+00'21") | 1000 / 14000 |
| 15 | | 05'13" (+00'15") | 1000 / 15000 |
| 16 | | 05'29" (+00'31") | 1000 / 16000 |
| 17 | | 17'42" (+12'44") | 1 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 139.39 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'00" | 00:11'47" |
| 3 | 05'18" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 05'05" | 00:27'31" |
| 6 | 05'20" | 00:32'51" |
| 7 | 05'13" | 00:38'04" |
| 8 | 05'13" | 00:43'17" |
| 9 | 05'06" | 00:48'23" |
| 10 | 07'12" | 00:55'35" |
| 11 | 05'07" | 01:00'42" |
| 12 | 05'04" | 01:05'46" |
| 13 | 09'04" | 01:14'50" |
| 14 | 05'19" | 01:20'09" |
| 15 | 05'13" | 01:25'22" |
| 16 | 05'36" | 01:30'58" |
| 16.0 | 14'22" | 01:30'59" |
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