21.3 km | 02:08:31 | 06:02/km日期: 2024-05-11 06:30 - 平均心率: 149 - 卡路里: 1166 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74.8
Pace: 07'08" / 06'20" / 06'12" / 06'08" / 06'00" / 06'04" / 06'20" / 06'14" / 06'04" / 06'05" / 06'57" / 06'01" / 06'02" / 06'45" / 05'24" / 05'53" / 05'29" / 05'42" / 05'25" / 05'20" / 05'19" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'25") | 1000 / 1000 |
| 2 | | 06'19" (+01'38") | 1000 / 2000 |
| 3 | | 06'13" (+01'32") | 1000 / 3000 |
| 4 | | 06'07" (+01'26") | 1000 / 4000 |
| 5 | | 06'00" (+01'19") | 1000 / 5000 |
| 6 | | 06'04" (+01'23") | 1000 / 6000 |
| 7 | | 06'20" (+01'39") | 1000 / 7000 |
| 8 | | 06'14" (+01'33") | 1000 / 8000 |
| 9 | | 06'04" (+01'23") | 1000 / 9000 |
| 10 | | 06'04" (+01'23") | 1000 / 10000 |
| 11 | | 06'57" (+02'16") | 1000 / 11000 |
| 12 | | 06'01" (+01'20") | 1000 / 12000 |
| 13 | | 06'02" (+01'21") | 1000 / 13000 |
| 14 | | 06'44" (+02'03") | 1000 / 14000 |
| 15 | | 05'24" (+00'43") | 1000 / 15000 |
| 16 | | 05'53" (+01'12") | 1000 / 16000 |
| 17 | | 05'28" (+00'47") | 1000 / 17000 |
| 18 | | 05'41" (+01'00") | 1000 / 18000 |
| 19 | | 05'25" (+00'44") | 1000 / 19000 |
| 20 | | 05'19" (+00'38") | 1000 / 20000 |
| 21 | | 05'19" (+00'38") | 1000 / 21000 |
| 22 | | 04'41" | 100 / 21100 |
| 23 | | 06'15" (+01'34") | 193 / 21293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 80.29 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'20" | 00:13'28" |
| 3 | 06'12" | 00:19'40" |
| 4 | 06'08" | 00:25'48" |
| 5 | 06'00" | 00:31'48" |
| 6 | 06'04" | 00:37'52" |
| 7 | 06'20" | 00:44'12" |
| 8 | 06'14" | 00:50'26" |
| 9 | 06'04" | 00:56'30" |
| 10 | 06'05" | 01:02'35" |
| 11 | 06'57" | 01:09'32" |
| 12 | 06'01" | 01:15'33" |
| 13 | 06'02" | 01:21'35" |
| 14 | 06'45" | 01:28'20" |
| 15 | 05'24" | 01:33'44" |
| 16 | 05'53" | 01:39'37" |
| 17 | 05'29" | 01:45'06" |
| 18 | 05'42" | 01:50'48" |
| 19 | 05'25" | 01:56'13" |
| 20 | 05'20" | 02:01'33" |
| 21 | 05'19" | 02:06'52" |
| 21.3 | 01'38" | 02:07'21" |
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