10.2 km | 01:01:47 | 06:02/km日期: 2024-05-10 06:58 - 平均心率: 134 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73.9
Pace: 06'09" / 06'02" / 06'00" / 05'53" / 05'57" / 05'59" / 06'02" / 06'07" / 06'14" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 997 / 4997 |
| 6 | | 05'59" (+00'07") | 1000 / 5997 |
| 7 | | 06'01" (+00'09") | 1000 / 6997 |
| 8 | | 06'07" (+00'15") | 1000 / 7997 |
| 9 | | 06'14" (+00'22") | 1000 / 8997 |
| 10 | | 05'56" (+00'04") | 1000 / 9997 |
| 11 | | 06'01" (+00'09") | 241 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 84.76 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 05'53" | 00:24'04" |
| 5 | 05'57" | 00:30'01" |
| 6 | 05'59" | 00:36'00" |
| 7 | 06'02" | 00:42'02" |
| 8 | 06'07" | 00:48'09" |
| 9 | 06'14" | 00:54'23" |
| 10 | 05'58" | 01:00'21" |
| 10.2 | --'--" | 01:00'21" |
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