12.1 km | 01:08:32 | 05:39/km日期: 2024-05-08 16:16 - 平均心率: 149 - 卡路里: 813 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 69.5
Pace: 05'37" / 05'41" / 05'31" / 05'31" / 05'32" / 05'40" / 05'49" / 05'46" / 05'44" / 05'44" / 05'40" / 05'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'32" (+00'02") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'43" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'09") | 1000 / 11000 |
| 12 | | 05'37" (+00'07") | 1000 / 12000 |
| 13 | | 05'58" (+00'28") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
243.19 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'41" | 00:11'18" |
| 3 | 05'31" | 00:16'49" |
| 4 | 05'31" | 00:22'20" |
| 5 | 05'32" | 00:27'52" |
| 6 | 05'40" | 00:33'32" |
| 7 | 05'49" | 00:39'21" |
| 8 | 05'46" | 00:45'07" |
| 9 | 05'44" | 00:50'51" |
| 10 | 05'44" | 00:56'35" |
| 11 | 05'40" | 01:02'15" |
| 12 | 05'37" | 01:07'52" |
| 12.1 | 05'54" | 01:08'34" |
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