10.1 km | 00:52:56 | 05:14/km日期: 2024-05-10 06:46 - 平均心率: 144 - 卡路里: 684 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 73.9
Pace: 05'37" / 05'32" / 05'23" / 05'16" / 05'07" / 05'40" / 05'09" / 05'10" / 05'09" / 04'59" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 05'15" (+00'17") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'10") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'29" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 190.77 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'23" | 00:16'32" |
| 4 | 05'16" | 00:21'48" |
| 5 | 05'07" | 00:26'55" |
| 6 | 05'40" | 00:32'35" |
| 7 | 05'09" | 00:37'44" |
| 8 | 05'10" | 00:42'54" |
| 9 | 05'09" | 00:48'03" |
| 10 | 04'59" | 00:53'02" |
| 10.1 | 00'09" | 00:53'03" |
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