6.1 km | 00:40:45 | 06:38/km日期: 2024-05-07 06:26 - 平均心率: 139 - 卡路里: 440 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 88.8
Pace: 06'24" / 06'06" / 06'02" / 06'30" / 06'52" / 07'35" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'12") | 2400 / 2400 |
| 2 | | 04'05" (+00'03") | 61 / 2461 |
| 3 | | 06'27" (+02'25") | 464 / 2926 |
| 4 | | 04'02" | 61 / 2988 |
| 5 | | 06'36" (+02'34") | 454 / 3442 |
| 6 | | 04'06" (+00'04") | 60 / 3503 |
| 7 | | 06'33" (+02'31") | 485 / 3988 |
| 8 | | 04'34" (+00'32") | 54 / 4043 |
| 9 | | 07'24" (+03'22") | 135 / 4179 |
| 10 | | 04'46" (+00'44") | 52 / 4231 |
| 11 | | 10'37" (+06'35") | 125 / 4356 |
| 12 | | 04'36" (+00'34") | 54 / 4410 |
| 13 | | 06'45" (+02'43") | 686 / 5097 |
| 14 | | 05'33" (+01'31") | 44 / 5142 |
| 15 | | 10'42" (+06'40") | 94 / 5236 |
| 16 | | 04'55" (+00'53") | 50 / 5287 |
| 17 | | 12'08" (+08'06") | 99 / 5387 |
| 18 | | 05'28" (+01'26") | 45 / 5432 |
| 19 | | 07'13" (+03'11") | 708 / 6140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
92.67 km 
Nike Vaporfly next% 2 Red 累積 :
484.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 06'02" | 00:18'32" |
| 4 | 06'30" | 00:25'02" |
| 5 | 06'52" | 00:31'54" |
| 6 | 07'35" | 00:39'29" |
| 6.1 | 08'59" | 00:40'45" |
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