10.7 km | 01:06:46 | 06:13/km日期: 2024-05-07 04:44 - 平均心率: 146 - 卡路里: 810 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88.9
Pace: 07'01" / 06'14" / 05'59" / 06'03" / 06'05" / 06'09" / 06'03" / 06'06" / 06'06" / 06'25" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'02") | 1000 / 1000 |
| 2 | | 06'13" (+00'14") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'07") | 1000 / 8000 |
| 9 | | 06'05" (+00'06") | 1000 / 9000 |
| 10 | | 06'25" (+00'26") | 1000 / 10000 |
| 11 | | 06'18" (+00'19") | 727 / 10727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 115.84 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'14" | 00:13'15" |
| 3 | 05'59" | 00:19'14" |
| 4 | 06'03" | 00:25'17" |
| 5 | 06'05" | 00:31'22" |
| 6 | 06'09" | 00:37'31" |
| 7 | 06'03" | 00:43'34" |
| 8 | 06'06" | 00:49'40" |
| 9 | 06'06" | 00:55'46" |
| 10 | 06'25" | 01:02'11" |
| 10.7 | 00'01" | 01:02'12" |
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