19.7 km | 01:47:38 | 05:28/km日期: 2024-05-05 17:22 - 平均心率: 156 - 卡路里: 1168 Cal - 溫度: 28°C - 濕度: 74.3
Pace: 07'58" / 04'56" / 04'40" / 04'38" / 05'42" / 04'42" / 04'43" / 04'45" / 05'52" / 04'46" / 04'48" / 06'09" / 04'53" / 04'52" / 05'32" / 05'23" / 04'55" / 04'54" / 08'03" / 08'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
251.05 km 
中喬 飛影PLAID 累積 :
138.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 04'56" | 00:12'54" |
| 3 | 04'40" | 00:17'34" |
| 4 | 04'38" | 00:22'12" |
| 5 | 05'42" | 00:27'54" |
| 6 | 04'42" | 00:32'36" |
| 7 | 04'43" | 00:37'19" |
| 8 | 04'45" | 00:42'04" |
| 9 | 05'52" | 00:47'56" |
| 10 | 04'46" | 00:52'42" |
| 11 | 04'48" | 00:57'30" |
| 12 | 06'09" | 01:03'39" |
| 13 | 04'53" | 01:08'32" |
| 14 | 04'52" | 01:13'24" |
| 15 | 05'32" | 01:18'56" |
| 16 | 05'23" | 01:24'19" |
| 17 | 04'55" | 01:29'14" |
| 18 | 04'54" | 01:34'08" |
| 19 | 08'03" | 01:42'11" |
| 19.7 | 08'18" | 01:47'38" |
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