13.1 km | 01:10:38 | 05:22/km日期: 2024-05-02 19:38 - 平均心率: 162 - 卡路里: 900 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87.3
Pace: 05'37" / 05'30" / 04'59" / 05'20" / 05'14" / 05'21" / 05'20" / 05'43" / 05'35" / 05'16" / 05'26" / 05'20" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'40") | 1000 / 1000 |
| 2 | | 05'42" (+00'45") | 766 / 1766 |
| 3 | | 04'57" | 1000 / 2766 |
| 4 | | 05'00" (+00'03") | 407 / 3173 |
| 5 | | 05'55" (+00'58") | 338 / 3511 |
| 6 | | 05'03" (+00'06") | 1000 / 4511 |
| 7 | | 05'07" (+00'10") | 378 / 4890 |
| 8 | | 06'02" (+01'05") | 330 / 5221 |
| 9 | | 05'09" (+00'12") | 1000 / 6221 |
| 10 | | 05'05" (+00'08") | 362 / 6583 |
| 11 | | 05'41" (+00'44") | 1000 / 7583 |
| 12 | | 05'42" (+00'45") | 755 / 8338 |
| 13 | | 05'30" (+00'33") | 1000 / 9338 |
| 14 | | 05'15" (+00'18") | 1000 / 10338 |
| 15 | | 05'25" (+00'28") | 1000 / 11338 |
| 16 | | 05'14" (+00'17") | 1000 / 12338 |
| 17 | | 05'10" (+00'13") | 811 / 13149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 135.86 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 04'59" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'14" | 00:26'40" |
| 6 | 05'21" | 00:32'01" |
| 7 | 05'20" | 00:37'21" |
| 8 | 05'43" | 00:43'04" |
| 9 | 05'35" | 00:48'39" |
| 10 | 05'16" | 00:53'55" |
| 11 | 05'26" | 00:59'21" |
| 12 | 05'20" | 01:04'41" |
| 13.1 | 01'32" | 01:06'27" |
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