17.0 km | 01:42:32 | 06:01/km日期: 2024-04-21 05:09 - 平均心率: 147 - 卡路里: 1431 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 93.8
Pace: 06'06" / 05'59" / 06'00" / 05'52" / 05'52" / 05'56" / 09'31" / 05'59" / 05'53" / 05'49" / 05'36" / 05'44" / 05'20" / 04'59" / 05'36" / 05'51" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'07") | 1000 / 1000 |
| 2 | | 05'59" (+01'01") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'51" (+00'53") | 1000 / 4000 |
| 5 | | 05'52" (+00'54") | 1000 / 5000 |
| 6 | | 05'55" (+00'57") | 1000 / 6000 |
| 7 | | 09'30" (+04'32") | 1000 / 7000 |
| 8 | | 05'59" (+01'01") | 1000 / 8000 |
| 9 | | 05'53" (+00'55") | 1000 / 9000 |
| 10 | | 05'48" (+00'50") | 1000 / 10000 |
| 11 | | 05'35" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'46") | 1000 / 12000 |
| 13 | | 05'19" (+00'21") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 05'36" (+00'38") | 1000 / 15000 |
| 16 | | 05'50" (+00'52") | 1000 / 16000 |
| 17 | | 06'27" (+01'29") | 1000 / 17000 |
| 18 | | 06'23" (+01'25") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 50.14 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 05'52" | 00:29'49" |
| 6 | 05'56" | 00:35'45" |
| 7 | 09'31" | 00:45'16" |
| 8 | 05'59" | 00:51'15" |
| 9 | 05'53" | 00:57'08" |
| 10 | 05'49" | 01:02'57" |
| 11 | 05'36" | 01:08'33" |
| 12 | 05'44" | 01:14'17" |
| 13 | 05'20" | 01:19'37" |
| 14 | 04'59" | 01:24'36" |
| 15 | 05'36" | 01:30'12" |
| 16 | 05'51" | 01:36'03" |
| 17 | 06'27" | 01:42'30" |
| 17.0 | 06'38" | 01:42'32" |
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