15.0 km | 01:19:57 | 05:19/km日期: 2016-07-11 22:20 - 總爬升: 113 m - 卡路里: 744 Cal - 總步數: 14390 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'43" / 05'12" / 05'27" / 05'21" / 05'19" / 04'46" / 05'26" / 05'08" / 05'22" / 05'02" / 05'16" / 05'16" / 05'04" / 05'18" / 06'03" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'58") | 1008 / 1008 | 175 / 100 |
| 2 | | 05'12" (+00'30") | 1008 / 2016 | 178 / 107 |
| 3 | | 05'21" (+00'39") | 1006 / 3023 | 182 / 102 |
| 4 | | 05'20" (+00'38") | 1002 / 4025 | 174 / 107 |
| 5 | | 05'19" (+00'37") | 1006 / 5032 | 182 / 102 |
| 6 | | 04'42" | 1002 / 6034 | 184 / 115 |
| 7 | | 05'25" (+00'43") | 1000 / 7035 | 181 / 101 |
| 8 | | 05'08" (+00'26") | 1008 / 8044 | 183 / 106 |
| 9 | | 05'19" (+00'37") | 1008 / 9053 | 182 / 103 |
| 10 | | 04'58" (+00'16") | 1002 / 10055 | 181 / 111 |
| 11 | | 05'16" (+00'34") | 1008 / 11063 | 181 / 104 |
| 12 | | 05'14" (+00'32") | 1006 / 12069 | 180 / 105 |
| 13 | | 05'01" (+00'19") | 1008 / 13077 | 177 / 112 |
| 14 | | 05'16" (+00'34") | 1003 / 14081 | 180 / 105 |
| 15 | | 06'02" (+01'20") | 1009 / 15090 | 176 / 94 |
7月累積里程 : 122.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'12" | 00:10'55" |
| 3 | 05'27" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'19" | 00:27'02" |
| 6 | 04'46" | 00:31'48" |
| 7 | 05'26" | 00:37'14" |
| 8 | 05'08" | 00:42'22" |
| 9 | 05'22" | 00:47'44" |
| 10 | 05'02" | 00:52'46" |
| 11 | 05'16" | 00:58'02" |
| 12 | 05'16" | 01:03'18" |
| 13 | 05'04" | 01:08'22" |
| 14 | 05'18" | 01:13'40" |
| 15 | 06'03" | 01:19'43" |
| 15.0 | 08'36" | 01:19'57" |
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