10.1 km | 01:01:14 | 06:02/km日期: 2016-04-28 23:03 - 總爬升: 170 m - 卡路里: 639 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'21" / 06'12" / 06'00" / 05'57" / 05'53" / 06'06" / 05'40" / 06'20" / 06'27" / 06'22" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 988 / 988 |
2 | | 06'09" (+00'49") | 1018 / 2007 |
3 | | 05'57" (+00'37") | 1006 / 3013 |
4 | | 05'56" (+00'36") | 1000 / 4014 |
5 | | 05'56" (+00'36") | 1004 / 5019 |
6 | | 06'07" (+00'47") | 1000 / 6019 |
7 | | 05'39" (+00'19") | 1001 / 7021 |
8 | | 06'16" (+00'56") | 1002 / 8023 |
9 | | 06'26" (+01'06") | 1006 / 9029 |
10 | | 06'20" (+01'00") | 998 / 10028 |
11 | | 07'40" (+02'20") | 112 / 10141 |
4月累積里程 :
70.28 km mizuno WAVE RIDER 18 2E 累積 :
657.9 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'12" | 00:11'33" |
3 | 06'00" | 00:17'33" |
4 | 05'57" | 00:23'30" |
5 | 05'53" | 00:29'23" |
6 | 06'06" | 00:35'29" |
7 | 05'40" | 00:41'09" |
8 | 06'20" | 00:47'29" |
9 | 06'27" | 00:53'56" |
10 | 06'22" | 01:00'18" |
10.1 | 06'37" | 01:01'14" |