17.1 km | 02:14:17 | 07:51/km日期: 2024-04-29 18:01 - 平均心率: 132 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 56.4
Pace: 06'52" / 06'42" / 06'46" / 06'46" / 07'29" / 08'36" / 11'30" / 07'04" / 06'51" / 06'47" / 06'48" / 12'51" / 06'43" / 06'48" / 10'00" / 07'33" / 07'36" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'09") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'46" (+00'04") | 1000 / 3000 |
| 4 | | 06'46" (+00'04") | 1000 / 4000 |
| 5 | | 07'28" (+00'46") | 1000 / 5000 |
| 6 | | 08'36" (+01'54") | 1000 / 6000 |
| 7 | | 11'29" (+04'47") | 1000 / 7000 |
| 8 | | 07'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'50" (+00'08") | 1000 / 9000 |
| 10 | | 06'47" (+00'05") | 1000 / 10000 |
| 11 | | 06'47" (+00'05") | 1000 / 11000 |
| 12 | | 12'51" (+06'09") | 1000 / 12000 |
| 13 | | 06'42" | 1000 / 13000 |
| 14 | | 06'48" (+00'06") | 1000 / 14000 |
| 15 | | 09'58" (+03'16") | 1000 / 15000 |
| 16 | | 07'33" (+00'51") | 1000 / 16000 |
| 17 | | 07'35" (+00'53") | 1000 / 17000 |
| 18 | | 07'24" (+00'42") | 82 / 17082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
206.74 km 
母子鱷魚 一代粉紅超跑1 累積 :
1157.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 06'46" | 00:20'20" |
| 4 | 06'46" | 00:27'06" |
| 5 | 07'29" | 00:34'35" |
| 6 | 08'36" | 00:43'11" |
| 7 | 11'30" | 00:54'41" |
| 8 | 07'04" | 01:01'45" |
| 9 | 06'51" | 01:08'36" |
| 10 | 06'47" | 01:15'23" |
| 11 | 06'48" | 01:22'11" |
| 12 | 12'51" | 01:35'02" |
| 13 | 06'43" | 01:41'45" |
| 14 | 06'48" | 01:48'33" |
| 15 | 10'00" | 01:58'33" |
| 16 | 07'33" | 02:06'06" |
| 17 | 07'36" | 02:13'42" |
| 17.1 | 07'15" | 02:14'18" |
留言 
展開計圈分析
