18.3 km | 01:57:35 | 06:26/km日期: 2024-04-27 05:20 - 平均心率: 134 - 卡路里: 1406 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94.9
Pace: 05'58" / 06'00" / 05'56" / 05'53" / 06'19" / 06'20" / 06'30" / 06'24" / 06'30" / 06'40" / 06'25" / 06'29" / 06'35" / 06'38" / 06'44" / 06'16" / 06'30" / 09'36" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'19" (+00'26") | 1000 / 5000 |
| 6 | | 06'19" (+00'26") | 1000 / 6000 |
| 7 | | 06'30" (+00'37") | 1000 / 7000 |
| 8 | | 06'23" (+00'30") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 06'40" (+00'47") | 1000 / 10000 |
| 11 | | 06'24" (+00'31") | 1000 / 11000 |
| 12 | | 06'29" (+00'36") | 1000 / 12000 |
| 13 | | 06'34" (+00'41") | 1000 / 13000 |
| 14 | | 06'38" (+00'45") | 1000 / 14000 |
| 15 | | 06'43" (+00'50") | 1000 / 15000 |
| 16 | | 06'15" (+00'22") | 1000 / 16000 |
| 17 | | 06'30" (+00'37") | 1000 / 17000 |
| 18 | | 07'26" (+01'33") | 1000 / 18000 |
| 19 | | 07'28" (+01'35") | 269 / 18269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
231.07 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 06'19" | 00:30'06" |
| 6 | 06'20" | 00:36'26" |
| 7 | 06'30" | 00:42'56" |
| 8 | 06'24" | 00:49'20" |
| 9 | 06'30" | 00:55'50" |
| 10 | 06'40" | 01:02'30" |
| 11 | 06'25" | 01:08'55" |
| 12 | 06'29" | 01:15'24" |
| 13 | 06'35" | 01:21'59" |
| 14 | 06'38" | 01:28'37" |
| 15 | 06'44" | 01:35'21" |
| 16 | 06'16" | 01:41'37" |
| 17 | 06'30" | 01:48'07" |
| 18 | 09'36" | 01:57'43" |
| 18.3 | 00'03" | 01:57'44" |
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