10.8 km | 01:12:25 | 06:40/km日期: 2024-04-27 18:57 - 平均心率: 142 - 卡路里: 706 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 85.2
Pace: 06'06" / 06'08" / 06'01" / 05'43" / 05'51" / 05'52" / 05'50" / 05'50" / 05'48" / 05'49" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" (+00'18") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 15'56" (+10'14") | 844 / 10844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
149.59 km 
Nike InfinityRN 4 累積 :
1006.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 05'43" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'52" | 00:35'41" |
| 7 | 05'50" | 00:41'31" |
| 8 | 05'50" | 00:47'21" |
| 9 | 05'48" | 00:53'09" |
| 10 | 05'49" | 00:58'58" |
| 10.8 | 15'55" | 01:12'25" |
展開計圈分析
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