21.1 km | 02:39:19 | 07:32/km日期: 2024-04-27 05:37 - 平均心率: 146 - 卡路里: 1480 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 97.2
Pace: 09'34" / 05'55" / 08'46" / 07'49" / 12'57" / 13'40" / 06'04" / 05'39" / 05'43" / 05'27" / 09'26" / 09'10" / 06'11" / 06'15" / 07'58" / 06'41" / 06'04" / 09'38" / 06'14" / 07'20" / 06'51" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'58") | 1000 / 3000 |
| 4 | | 07'48" (+02'21") | 1000 / 4000 |
| 5 | | 12'56" (+07'29") | 1000 / 5000 |
| 6 | | 13'40" (+08'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'36") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 09'25" (+03'58") | 1000 / 11000 |
| 12 | | 09'17" (+03'50") | 438 / 11438 |
| 13 | | 07'45" (+02'18") | 1000 / 12438 |
| 14 | | 06'14" (+00'47") | 1000 / 13438 |
| 15 | | 06'12" (+00'45") | 1000 / 14438 |
| 16 | | 08'26" (+02'59") | 1000 / 15438 |
| 17 | | 06'07" (+00'40") | 1000 / 16438 |
| 18 | | 05'54" (+00'27") | 1000 / 17438 |
| 19 | | 10'06" (+04'39") | 1000 / 18438 |
| 20 | | 06'04" (+00'37") | 1000 / 19438 |
| 21 | | 06'52" (+01'25") | 1000 / 20438 |
| 22 | | 07'24" (+01'57") | 707 / 21145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
200.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 05'55" | 00:15'29" |
| 3 | 08'46" | 00:24'15" |
| 4 | 07'49" | 00:32'04" |
| 5 | 12'57" | 00:45'01" |
| 6 | 13'40" | 00:58'41" |
| 7 | 06'04" | 01:04'45" |
| 8 | 05'39" | 01:10'24" |
| 9 | 05'43" | 01:16'07" |
| 10 | 05'27" | 01:21'34" |
| 11 | 09'26" | 01:31'00" |
| 12 | 09'10" | 01:40'10" |
| 13 | 06'11" | 01:46'21" |
| 14 | 06'15" | 01:52'36" |
| 15 | 07'58" | 02:00'34" |
| 16 | 06'41" | 02:07'15" |
| 17 | 06'04" | 02:13'19" |
| 18 | 09'38" | 02:22'57" |
| 19 | 06'14" | 02:29'11" |
| 20 | 07'20" | 02:36'31" |
| 21 | 06'51" | 02:43'22" |
| 21.1 | 05'01" | 02:44'06" |
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