8.1 km | 00:45:18 | 05:34/km日期: 2024-04-28 05:52 - 平均心率: 127 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93.8
Pace: 06'01" / 05'41" / 08'17" / 05'34" / 05'16" / 05'24" / 05'13" / 04'52" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'10") | 1000 / 1000 |
| 2 | | 05'40" (+00'49") | 1000 / 2000 |
| 3 | | 06'42" (+01'51") | 1000 / 3000 |
| 4 | | 05'34" (+00'43") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'33") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'20" | 137 / 8137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
139.90 km 
ADIDA PRO3 累積 :
806.6 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 08'17" | 00:19'59" |
| 4 | 05'34" | 00:25'33" |
| 5 | 05'16" | 00:30'49" |
| 6 | 05'24" | 00:36'13" |
| 7 | 05'13" | 00:41'26" |
| 8 | 04'52" | 00:46'18" |
| 8.1 | 04'15" | 00:46'53" |
展開計圈分析
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