21.1 km | 02:06:05 | 05:58/km日期: 2024-04-26 10:13 - 平均心率: 124 - 卡路里: 1084 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 84.5
Pace: 06'39" / 06'54" / 05'56" / 05'56" / 05'49" / 05'56" / 05'46" / 06'13" / 06'24" / 05'53" / 11'00" / 05'47" / 06'04" / 05'45" / 05'23" / 05'22" / 06'07" / 05'49" / 05'38" / 05'56" / 05'47" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'36") | 1000 / 1000 |
| 2 | | 06'54" (+01'33") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 05'49" (+00'28") | 1000 / 5000 |
| 6 | | 05'56" (+00'35") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'52") | 1000 / 8000 |
| 9 | | 06'23" (+01'02") | 1000 / 9000 |
| 10 | | 05'52" (+00'31") | 1000 / 10000 |
| 11 | | 06'04" (+00'43") | 1000 / 11000 |
| 12 | | 05'47" (+00'26") | 1000 / 12000 |
| 13 | | 06'03" (+00'42") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 1000 / 14000 |
| 15 | | 05'23" (+00'02") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 06'07" (+00'46") | 1000 / 17000 |
| 18 | | 05'49" (+00'28") | 1000 / 18000 |
| 19 | | 05'37" (+00'16") | 1000 / 19000 |
| 20 | | 05'55" (+00'34") | 1000 / 20000 |
| 21 | | 05'47" (+00'26") | 1000 / 21000 |
| 22 | | 05'50" (+00'29") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 598.44 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'54" | 00:13'33" |
| 3 | 05'56" | 00:19'29" |
| 4 | 05'56" | 00:25'25" |
| 5 | 05'49" | 00:31'14" |
| 6 | 05'56" | 00:37'10" |
| 7 | 05'46" | 00:42'56" |
| 8 | 06'13" | 00:49'09" |
| 9 | 06'24" | 00:55'33" |
| 10 | 05'53" | 01:01'26" |
| 11 | 11'00" | 01:12'26" |
| 12 | 05'47" | 01:18'13" |
| 13 | 06'04" | 01:24'17" |
| 14 | 05'45" | 01:30'02" |
| 15 | 05'23" | 01:35'25" |
| 16 | 05'22" | 01:40'47" |
| 17 | 06'07" | 01:46'54" |
| 18 | 05'49" | 01:52'43" |
| 19 | 05'38" | 01:58'21" |
| 20 | 05'56" | 02:04'17" |
| 21 | 05'47" | 02:10'04" |
| 21.1 | 00'09" | 02:10'05" |
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