17.1 km | 01:41:28 | 05:55/km日期: 2024-04-23 17:54 - 平均心率: 118 - 卡路里: 904 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 77.9
Pace: 06'54" / 05'39" / 05'38" / 05'41" / 05'47" / 05'37" / 06'00" / 05'47" / 07'48" / 05'45" / 05'39" / 05'36" / 05'42" / 05'43" / 05'42" / 05'40" / 05'46" / 09'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 743.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'39" | 00:12'33" |
| 3 | 05'38" | 00:18'11" |
| 4 | 05'41" | 00:23'52" |
| 5 | 05'47" | 00:29'39" |
| 6 | 05'37" | 00:35'16" |
| 7 | 06'00" | 00:41'16" |
| 8 | 05'47" | 00:47'03" |
| 9 | 07'48" | 00:54'51" |
| 10 | 05'45" | 01:00'36" |
| 11 | 05'39" | 01:06'15" |
| 12 | 05'36" | 01:11'51" |
| 13 | 05'42" | 01:17'33" |
| 14 | 05'43" | 01:23'16" |
| 15 | 05'42" | 01:28'58" |
| 16 | 05'40" | 01:34'38" |
| 17 | 05'46" | 01:40'24" |
| 17.1 | 09'31" | 01:41'28" |
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