15.7 km | 01:33:30 | 05:58/km日期: 2024-04-21 07:09 - 平均心率: 157 - 卡路里: 1176 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 76.3
Pace: 06'14" / 05'42" / 05'40" / 05'56" / 05'41" / 05'26" / 05'26" / 05'47" / 05'41" / 05'42" / 05'37" / 07'34" / 05'46" / 06'17" / 05'43" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'17") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 07'34" (+02'09") | 1000 / 12000 |
| 13 | | 05'46" (+00'21") | 1000 / 13000 |
| 14 | | 06'17" (+00'52") | 1000 / 14000 |
| 15 | | 05'42" (+00'17") | 1000 / 15000 |
| 16 | | 08'04" (+02'39") | 655 / 15655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 38.34 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'42" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'56" | 00:23'32" |
| 5 | 05'41" | 00:29'13" |
| 6 | 05'26" | 00:34'39" |
| 7 | 05'26" | 00:40'05" |
| 8 | 05'47" | 00:45'52" |
| 9 | 05'41" | 00:51'33" |
| 10 | 05'42" | 00:57'15" |
| 11 | 05'37" | 01:02'52" |
| 12 | 07'34" | 01:10'26" |
| 13 | 05'46" | 01:16'12" |
| 14 | 06'17" | 01:22'29" |
| 15 | 05'43" | 01:28'12" |
| 15.7 | 18'13" | 01:40'09" |
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