13.7 km | 01:40:55 | 07:20/km日期: 2016-06-26 08:27 - 卡路里: 866 Cal - 總步數: 13566 - 平均步頻: 134 - 平均步幅: 101 cm
Pace: 07'51" / 04'21" / 05'52" / 06'09" / 06'06" / 05'19" / 06'03" / 05'37" / 07'26" / 06'39" / 06'47" / 06'27" / 10'31" / 06'31" / 05'44" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'39") | 1118 / 1118 | 149 / 95 |
| 2 | | 05'22" | 1007 / 2125 | 182 / 101 |
| 3 | | 05'52" (+00'30") | 1007 / 3132 | 180 / 94 |
| 4 | | 06'04" (+00'42") | 1005 / 4138 | 182 / 90 |
| 5 | | 06'09" (+00'47") | 1002 / 5140 | 180 / 89 |
| 6 | | 06'50" (+01'28") | 1009 / 6149 | 175 / 83 |
| 7 | | 07'12" (+01'50") | 1006 / 7156 | 181 / 76 |
| 8 | | 07'27" (+02'05") | 1003 / 8160 | 163 / 81 |
| 9 | | 06'37" (+01'15") | 1006 / 9166 | 184 / 81 |
| 10 | | 06'35" (+01'13") | 1004 / 10170 | 182 / 83 |
| 11 | | 06'45" (+01'23") | 1011 / 11182 | 178 / 82 |
| 12 | | 09'32" (+04'10") | 1004 / 12187 | 62 / 168 |
| 13 | | 08'04" (+02'42") | 1004 / 13191 | 1 / 6275 |
| 14 | | 13'25" (+08'03") | 746 / 13937 | 8 / 888 |
6月累積里程 : 53.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 04'21" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 06'06" | 00:30'19" |
| 6 | 05'19" | 00:35'38" |
| 7 | 06'03" | 00:41'41" |
| 8 | 05'37" | 00:47'18" |
| 9 | 07'26" | 00:54'44" |
| 10 | 06'39" | 01:01'23" |
| 11 | 06'47" | 01:08'10" |
| 12 | 06'27" | 01:14'37" |
| 13 | 10'31" | 01:25'08" |
| 14 | 06'31" | 01:31'39" |
| 15 | 05'44" | 01:37'23" |
| 13.7 | -2'-49" | 01:40'55" |
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