6.0 km | 00:28:32 | 04:45/km日期: 2016-07-12 05:54 - 卡路里: 351 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 05'11" / 04'39" / 04'11" / 04'07" / 1344'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'18") | 984 / 984 |
2 | | 05'10" (+01'06") | 1005 / 1990 |
3 | | 04'39" (+00'35") | 999 / 2990 |
4 | | 04'08" (+00'04") | 992 / 3982 |
5 | | 04'07" (+00'03") | 1015 / 4998 |
6 | | 04'04" | 989 / 5987 |
7 | | 04'12" (+00'08") | 15 / 6003 |
7月累積里程 :
422.67 km Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'11" | 00:11'33" |
3 | 04'39" | 00:16'12" |
4 | 04'11" | 00:20'23" |
5 | 04'07" | 00:24'30" |
6.0 | 04'01" | 00:28'32" |