15.0 km | 01:44:47 | 06:58/km日期: 2024-04-14 07:07 - 平均心率: 151 - 卡路里: 1137 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 93.6
Pace: 06'40" / 05'46" / 05'45" / 06'25" / 05'57" / 05'54" / 05'47" / 06'07" / 05'54" / 05'59" / 05'34" / 07'33" / 05'59" / 06'16" / 19'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'50") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'12") | 1000 / 7000 |
| 8 | | 06'06" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'24") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 07'32" (+01'58") | 1000 / 12000 |
| 13 | | 05'58" (+00'24") | 1000 / 13000 |
| 14 | | 06'15" (+00'41") | 1000 / 14000 |
| 15 | | 19'07" (+13'33") | 1000 / 15000 |
| 16 | | 04'35" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 38.34 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'46" | 00:12'26" |
| 3 | 05'45" | 00:18'11" |
| 4 | 06'25" | 00:24'36" |
| 5 | 05'57" | 00:30'33" |
| 6 | 05'54" | 00:36'27" |
| 7 | 05'47" | 00:42'14" |
| 8 | 06'07" | 00:48'21" |
| 9 | 05'54" | 00:54'15" |
| 10 | 05'59" | 01:00'14" |
| 11 | 05'34" | 01:05'48" |
| 12 | 07'33" | 01:13'21" |
| 13 | 05'59" | 01:19'20" |
| 14 | 06'16" | 01:25'36" |
| 15 | 19'08" | 01:44'44" |
| 15.0 | 03'44" | 01:44'47" |
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