17.4 km | 01:50:40 | 06:22/km日期: 2016-07-06 19:16 - 地點: 斗六棒球場 - 天氣: 悶 - 卡路里: 1125 Cal - 總步數: 20488 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'15" / 06'04" / 06'01" / 06'11" / 06'12" / 06'17" / 06'23" / 06'16" / 06'27" / 06'25" / 06'36" / 07'06" / 06'17" / 06'27" / 06'20" / 06'14" / 06'06" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'13") | 1009 / 1009 | 192 / 83 |
| 2 | | 06'03" (+00'05") | 1002 / 2011 | 190 / 86 |
| 3 | | 05'58" | 1006 / 3017 | 190 / 87 |
| 4 | | 06'10" (+00'12") | 1002 / 4020 | 189 / 85 |
| 5 | | 06'11" (+00'13") | 1000 / 5021 | 190 / 84 |
| 6 | | 06'18" (+00'20") | 1006 / 6027 | 188 / 84 |
| 7 | | 06'18" (+00'20") | 1001 / 7029 | 189 / 83 |
| 8 | | 06'16" (+00'18") | 1010 / 8039 | 190 / 83 |
| 9 | | 06'22" (+00'24") | 1002 / 9041 | 189 / 82 |
| 10 | | 06'25" (+00'27") | 1009 / 10051 | 189 / 82 |
| 11 | | 06'32" (+00'34") | 1008 / 11060 | 189 / 80 |
| 12 | | 07'03" (+01'05") | 1002 / 12062 | 168 / 84 |
| 13 | | 06'17" (+00'19") | 1002 / 13065 | 191 / 83 |
| 14 | | 06'24" (+00'26") | 1006 / 14071 | 190 / 81 |
| 15 | | 06'17" (+00'19") | 1004 / 15075 | 190 / 83 |
| 16 | | 06'13" (+00'15") | 1004 / 16080 | 190 / 84 |
| 17 | | 06'05" (+00'07") | 1002 / 17083 | 192 / 85 |
| 18 | | 08'12" (+02'14") | 363 / 17446 | 49 / 245 |
7月累積里程 :
162.00 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 06'11" | 00:24'31" |
| 5 | 06'12" | 00:30'43" |
| 6 | 06'17" | 00:37'00" |
| 7 | 06'23" | 00:43'23" |
| 8 | 06'16" | 00:49'39" |
| 9 | 06'27" | 00:56'06" |
| 10 | 06'25" | 01:02'31" |
| 11 | 06'36" | 01:09'07" |
| 12 | 07'06" | 01:16'13" |
| 13 | 06'17" | 01:22'30" |
| 14 | 06'27" | 01:28'57" |
| 15 | 06'20" | 01:35'17" |
| 16 | 06'14" | 01:41'31" |
| 17 | 06'06" | 01:47'37" |
| 17.4 | 08'23" | 01:50'40" |
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