9.0 km | 00:52:19 | 05:46/km日期: 2024-04-19 17:35 - 平均心率: 153 - 卡路里: 785 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77.3
Pace: 06'12" / 05'36" / 05'43" / 05'22" / 06'03" / 05'49" / 05'49" / 05'29" / 06'00" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 06'03" (+00'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'37") | 1000 / 9000 |
| 10 | | 05'42" (+00'20") | 48 / 9048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
270.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'22" | 00:22'53" |
| 5 | 06'03" | 00:28'56" |
| 6 | 05'49" | 00:34'45" |
| 7 | 05'49" | 00:40'34" |
| 8 | 05'29" | 00:46'03" |
| 9 | 06'00" | 00:52'03" |
| 9.0 | 05'47" | 00:52'20" |
展開計圈分析
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