10.5 km | 00:56:35 | 05:24/km日期: 2024-04-17 18:43 - 平均心率: 133 - 卡路里: 697 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 75.5
Pace: 05'55" / 05'41" / 05'13" / 05'00" / 05'01" / 05'04" / 05'24" / 06'07" / 05'23" / 05'27" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+00'42") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+01'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'24") | 1000 / 9000 |
| 10 | | 05'26" (+00'27") | 1000 / 10000 |
| 11 | | 05'01" (+00'02") | 470 / 10470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
277.80 km 
NB FuelCell Propel V4 累積 :
778.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'13" | 00:16'49" |
| 4 | 05'00" | 00:21'49" |
| 5 | 05'01" | 00:26'50" |
| 6 | 05'04" | 00:31'54" |
| 7 | 05'24" | 00:37'18" |
| 8 | 06'07" | 00:43'25" |
| 9 | 05'23" | 00:48'48" |
| 10 | 05'27" | 00:54'15" |
| 10.5 | 05'01" | 00:56'37" |
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