5.3 km | 00:35:43 | 06:41/km日期: 2016-05-11 07:35 - 卡路里: 487 Cal - 溫度: 26°C - 濕度: 85%
Pace: 08'06" / 06'49" / 06'43" / 06'38" / 06'32" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'41") | 1000 / 1000 |
| 2 | | 06'48" (+00'17") | 1000 / 2000 |
| 3 | | 06'43" (+00'12") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 05'18" | 343 / 5343 |
5月累積里程 : 106.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'49" | 00:14'55" |
| 3 | 06'43" | 00:21'38" |
| 4 | 06'38" | 00:28'16" |
| 5 | 06'32" | 00:34'48" |
| 5.3 | 05'17" | 00:36'37" |
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