9.6 km | 01:36:47 | 10:06/km日期: 2024-04-10 22:26 - 卡路里: 689 Cal - 平均步頻: 62 - 溫度: 22°C - 濕度: 78.1
Pace: 10'50" / 11'09" / 10'45" / 08'47" / 09'16" / 10'33" / 08'22" / 08'34" / 09'49" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'46" (+02'17") | 991 / 991 |
2 | | 11'12" (+02'43") | 1008 / 2000 |
3 | | 10'37" (+02'08") | 997 / 2997 |
4 | | 08'54" (+00'25") | 1002 / 4000 |
5 | | 09'09" (+00'40") | 998 / 4998 |
6 | | 10'30" (+02'01") | 997 / 5995 |
7 | | 08'29" | 1008 / 7004 |
8 | | 08'33" (+00'04") | 1000 / 8005 |
9 | | 09'51" (+01'22") | 996 / 9001 |
10 | | 14'01" (+05'32") | 565 / 9567 |
4月累積里程 :
49.74 km mizuno wave rider 26 累積 :
250.6 kmAndroid - Sony XQ-CQ72 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 11'09" | 00:21'59" |
3 | 10'45" | 00:32'44" |
4 | 08'47" | 00:41'31" |
5 | 09'16" | 00:50'47" |
6 | 10'33" | 01:01'20" |
7 | 08'22" | 01:09'42" |
8 | 08'34" | 01:18'16" |
9 | 09'49" | 01:28'05" |
9.6 | 13'59" | 01:36'01" |