10.0 km | 00:56:22 | 05:38/km日期: 2024-04-12 17:39 - 總爬升: 347 m - 卡路里: 756 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 80.6
Pace: 05'58" / 05'49" / 05'44" / 05'41" / 05'34" / 05'43" / 05'31" / 05'27" / 05'29" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 06'02" (+00'38") | 4 / 10004 |
4月累積里程 : 120.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 05'41" | 00:23'12" |
| 5 | 05'34" | 00:28'46" |
| 6 | 05'43" | 00:34'29" |
| 7 | 05'31" | 00:40'00" |
| 8 | 05'27" | 00:45'27" |
| 9 | 05'29" | 00:50'56" |
| 10 | 05'25" | 00:56'21" |
| 10.0 | 03'44" | 00:56'22" |
展開計圈分析
留言 
