15.1 km | 01:33:00 | 06:10/km日期: 2024-04-13 10:46 - 總爬升: 157 m - 平均心率: 127 - 卡路里: 1003 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80.7
Pace: 06'07" / 06'33" / 06'22" / 06'27" / 06'28" / 06'25" / 06'57" / 05'25" / 06'33" / 05'52" / 05'25" / 05'44" / 05'38" / 05'51" / 06'15" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'08") | 1000 / 1000 |
| 2 | | 06'33" (+01'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'58") | 1000 / 3000 |
| 4 | | 06'26" (+01'02") | 1000 / 4000 |
| 5 | | 06'28" (+01'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'59") | 1000 / 6000 |
| 7 | | 06'57" (+01'33") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 06'33" (+01'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'27") | 1000 / 10000 |
| 11 | | 05'25" (+00'01") | 1000 / 11000 |
| 12 | | 05'43" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'14") | 1000 / 13000 |
| 14 | | 05'50" (+00'26") | 1000 / 14000 |
| 15 | | 06'15" (+00'51") | 1000 / 15000 |
| 16 | | 08'22" (+02'58") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
101.02 km 
亞瑟士 nimbus 26 累積 :
390.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'33" | 00:12'40" |
| 3 | 06'22" | 00:19'02" |
| 4 | 06'27" | 00:25'29" |
| 5 | 06'28" | 00:31'57" |
| 6 | 06'25" | 00:38'22" |
| 7 | 06'57" | 00:45'19" |
| 8 | 05'25" | 00:50'44" |
| 9 | 06'33" | 00:57'17" |
| 10 | 05'52" | 01:03'09" |
| 11 | 05'25" | 01:08'34" |
| 12 | 05'44" | 01:14'18" |
| 13 | 05'38" | 01:19'56" |
| 14 | 05'51" | 01:25'47" |
| 15 | 06'15" | 01:32'02" |
| 15.1 | 08'23" | 01:32'35" |
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