11.1 km | 01:07:39 | 06:04/km日期: 2016-07-06 05:08 - 卡路里: 661 Cal - 總步數: 12046 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'24" / 05'53" / 05'51" / 05'49" / 06'01" / 05'55" / 06'02" / 06'04" / 06'06" / 06'13" / 06'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'39") | 1003 / 1003 | 174 / 90 |
| 2 | | 05'51" (+00'08") | 1002 / 2006 | 178 / 95 |
| 3 | | 05'51" (+00'08") | 1010 / 3016 | 178 / 95 |
| 4 | | 05'43" | 1004 / 4021 | 179 / 97 |
| 5 | | 06'01" (+00'18") | 1008 / 5030 | 178 / 93 |
| 6 | | 05'52" (+00'09") | 1006 / 6036 | 178 / 95 |
| 7 | | 05'59" (+00'16") | 1005 / 7041 | 178 / 93 |
| 8 | | 06'01" (+00'18") | 1005 / 8047 | 179 / 92 |
| 9 | | 06'05" (+00'22") | 1000 / 9048 | 179 / 91 |
| 10 | | 06'10" (+00'27") | 1008 / 10057 | 178 / 90 |
| 11 | | 06'19" (+00'36") | 1000 / 11057 | 177 / 89 |
| 12 | | 06'47" (+01'04") | 140 / 11197 | 168 / 87 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 05'49" | 00:23'57" |
| 5 | 06'01" | 00:29'58" |
| 6 | 05'55" | 00:35'53" |
| 7 | 06'02" | 00:41'55" |
| 8 | 06'04" | 00:47'59" |
| 9 | 06'06" | 00:54'05" |
| 10 | 06'13" | 01:00'18" |
| 11 | 06'24" | 01:06'42" |
| 11.1 | 06'47" | 01:07'39" |
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