23.5 km | 03:37:20 | 09:14/km日期: 2024-04-12 16:29 - 總爬升: 161 m - 卡路里: 1545 Cal - 平均步頻: 97 - 溫度: 28°C - 濕度: 66.2
Pace: 08'13" / 06'28" / 06'47" / 07'19" / 07'19" / 07'38" / 08'23" / 08'51" / 09'26" / 09'52" / 09'26" / 09'47" / 09'44" / 10'11" / 11'03" / 10'19" / 10'07" / 09'50" / 10'02" / 10'09" / 09'54" / 09'59" / 09'48" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'43") | 1079 / 1079 |
2 | | 06'22" | 1010 / 2090 |
3 | | 06'53" (+00'31") | 1004 / 3095 |
4 | | 07'19" (+00'57") | 1005 / 4100 |
5 | | 07'17" (+00'55") | 990 / 5090 |
6 | | 07'45" (+01'23") | 1006 / 6096 |
7 | | 08'25" (+02'03") | 1011 / 7108 |
8 | | 09'00" (+02'38") | 1000 / 8108 |
9 | | 09'15" (+02'53") | 1004 / 9112 |
10 | | 09'37" (+03'15") | 1009 / 10122 |
11 | | 09'46" (+03'24") | 1006 / 11128 |
12 | | 09'42" (+03'20") | 998 / 12126 |
13 | | 09'54" (+03'32") | 1002 / 13129 |
14 | | 10'11" (+03'49") | 1005 / 14134 |
15 | | 11'00" (+04'38") | 1003 / 15138 |
16 | | 10'17" (+03'55") | 1014 / 16152 |
17 | | 10'07" (+03'45") | 1001 / 17153 |
18 | | 09'45" (+03'23") | 1001 / 18154 |
19 | | 10'06" (+03'44") | 1000 / 19155 |
20 | | 10'07" (+03'45") | 1003 / 20159 |
21 | | 09'49" (+03'27") | 1002 / 21161 |
22 | | 10'03" (+03'41") | 1000 / 22162 |
23 | | 09'45" (+03'23") | 998 / 23160 |
24 | | 10'06" (+03'44") | 512 / 23673 |
4月累積里程 :
540.53 km mizuno inspire 19 累積 :
2196.5 kmAndroid - Xiaomi 2306EPN60G 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'28" | 00:14'41" |
3 | 06'47" | 00:21'28" |
4 | 07'19" | 00:28'47" |
5 | 07'19" | 00:36'06" |
6 | 07'38" | 00:43'44" |
7 | 08'23" | 00:52'07" |
8 | 08'51" | 01:00'58" |
9 | 09'26" | 01:10'24" |
10 | 09'52" | 01:20'16" |
11 | 09'26" | 01:29'42" |
12 | 09'47" | 01:39'29" |
13 | 09'44" | 01:49'13" |
14 | 10'11" | 01:59'24" |
15 | 11'03" | 02:10'27" |
16 | 10'19" | 02:20'46" |
17 | 10'07" | 02:30'53" |
18 | 09'50" | 02:40'43" |
19 | 10'02" | 02:50'45" |
20 | 10'09" | 03:00'54" |
21 | 09'54" | 03:10'48" |
22 | 09'59" | 03:20'47" |
23 | 09'48" | 03:30'35" |
23.6 | 11'06" | 03:37'16" |