10.2 km | 01:06:35 | 06:30/km日期: 2024-04-11 19:33 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94.5
Pace: 06'43" / 06'50" / 06'30" / 06'35" / 06'20" / 06'24" / 06'27" / 06'26" / 06'29" / 06'22" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'23") | 1000 / 1000 |
| 2 | | 06'50" (+00'31") | 1000 / 2000 |
| 3 | | 06'29" (+00'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'26" (+00'07") | 1000 / 7000 |
| 8 | | 06'26" (+00'07") | 1000 / 8000 |
| 9 | | 06'28" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'03") | 1000 / 10000 |
| 11 | | 06'46" (+00'27") | 219 / 10219 |
4月累積里程 :
181.11 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'50" | 00:13'33" |
| 3 | 06'30" | 00:20'03" |
| 4 | 06'35" | 00:26'38" |
| 5 | 06'20" | 00:32'58" |
| 6 | 06'24" | 00:39'22" |
| 7 | 06'27" | 00:45'49" |
| 8 | 06'26" | 00:52'15" |
| 9 | 06'29" | 00:58'44" |
| 10 | 06'22" | 01:05'06" |
| 10.2 | 06'49" | 01:06'36" |
展開計圈分析
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