10.0 km | 00:55:05 | 05:30/km日期: 2024-04-10 17:41 - 總爬升: 200 m - 卡路里: 770 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86.1
Pace: 06'05" / 05'36" / 05'42" / 05'21" / 05'34" / 05'12" / 05'37" / 05'15" / 05'34" / 05'08" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'57") | 1000 / 1000 |
| 2 | | 05'35" (+00'27") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'37" (+00'29") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'26") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 02'43" | 11 / 10011 |
4月累積里程 : 120.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'42" | 00:17'23" |
| 4 | 05'21" | 00:22'44" |
| 5 | 05'34" | 00:28'18" |
| 6 | 05'12" | 00:33'30" |
| 7 | 05'37" | 00:39'07" |
| 8 | 05'15" | 00:44'22" |
| 9 | 05'34" | 00:49'56" |
| 10 | 05'08" | 00:55'04" |
| 10.0 | 02'50" | 00:55'06" |
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