10.3 km | 01:24:05 | 08:09/km日期: 2024-04-11 13:27 - 總爬升: 303 m - 卡路里: 556 Cal - 總步數: 12906 - 平均步頻: 153 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 68.8
Pace: 10'23" / 07'49" / 08'45" / 07'15" / 07'09" / 07'43" / 09'47" / 07'40" / 07'54" / 07'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'23" (+03'15") | 1000 / 1000 | 126 / 75 |
| 2 | | 07'52" (+00'44") | 1000 / 2001 | 161 / 78 |
| 3 | | 08'44" (+01'36") | 1000 / 3001 | 147 / 77 |
| 4 | | 07'18" (+00'10") | 1000 / 4002 | 166 / 82 |
| 5 | | 07'08" | 1000 / 5002 | 166 / 83 |
| 6 | | 07'47" (+00'39") | 1000 / 6003 | 161 / 79 |
| 7 | | 09'50" (+02'42") | 1001 / 7004 | 138 / 73 |
| 8 | | 07'36" (+00'28") | 1002 / 8006 | 162 / 81 |
| 9 | | 08'01" (+00'53") | 1002 / 9009 | 157 / 79 |
| 10 | | 07'26" (+00'18") | 1002 / 10011 | 157 / 85 |
| 11 | | 05'59" | 300 / 10312 | 176 / 94 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 07'49" | 00:18'12" |
| 3 | 08'45" | 00:26'57" |
| 4 | 07'15" | 00:34'12" |
| 5 | 07'09" | 00:41'21" |
| 6 | 07'43" | 00:49'04" |
| 7 | 09'47" | 00:58'51" |
| 8 | 07'40" | 01:06'31" |
| 9 | 07'54" | 01:14'25" |
| 10 | 07'31" | 01:21'56" |
| 10.3 | 06'52" | 01:24'05" |
展開計圈分析
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