23.0 km | 04:00:02 | 10:25/km日期: 2024-04-10 11:01 - 平均心率: 102 - 卡路里: 836 Cal - 平均步頻: 141 - 溫度: 23°C - 濕度: 78.6
Pace: 10'25" / 10'09" / 10'01" / 10'13" / 10'00" / 09'54" / 09'59" / 10'00" / 10'00" / 10'02" / 10'10" / 10'13" / 10'23" / 10'24" / 10'29" / 10'40" / 11'12" / 10'30" / 10'43" / 10'36" / 10'35" / 10'41" / 11'21" / 45'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
299.96 km 
HOKA TECTON X2黃 累積 :
537.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 10'09" | 00:20'34" |
| 3 | 10'01" | 00:30'35" |
| 4 | 10'13" | 00:40'48" |
| 5 | 10'00" | 00:50'48" |
| 6 | 09'54" | 01:00'42" |
| 7 | 09'59" | 01:10'41" |
| 8 | 10'00" | 01:20'41" |
| 9 | 10'00" | 01:30'41" |
| 10 | 10'02" | 01:40'43" |
| 11 | 10'10" | 01:50'53" |
| 12 | 10'13" | 02:01'06" |
| 13 | 10'23" | 02:11'29" |
| 14 | 10'24" | 02:21'53" |
| 15 | 10'29" | 02:32'22" |
| 16 | 10'40" | 02:43'02" |
| 17 | 11'12" | 02:54'14" |
| 18 | 10'30" | 03:04'44" |
| 19 | 10'43" | 03:15'27" |
| 20 | 10'36" | 03:26'03" |
| 21 | 10'35" | 03:36'38" |
| 22 | 10'41" | 03:47'19" |
| 23 | 11'21" | 03:58'40" |
| 23.0 | 44'31" | 04:00'02" |
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