10.0 km | 00:56:33 | 05:39/km日期: 2024-04-07 15:10 - 總爬升: 294 m - 卡路里: 767 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87.9
Pace: 06'05" / 05'40" / 05'43" / 05'39" / 05'39" / 05'40" / 05'33" / 05'40" / 05'34" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'44") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'11" | 4 / 10004 |
4月累積里程 : 120.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'40" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'39" | 00:23'07" |
| 5 | 05'39" | 00:28'46" |
| 6 | 05'40" | 00:34'26" |
| 7 | 05'33" | 00:39'59" |
| 8 | 05'40" | 00:45'39" |
| 9 | 05'34" | 00:51'13" |
| 10 | 05'20" | 00:56'33" |
| 10.0 | 03'24" | 00:56'34" |
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