9.1 km | 01:00:26 | 06:37/km日期: 2016-06-26 17:49 - 總爬升: 128 m - 卡路里: 541 Cal - 總步數: 7654 - 平均步頻: 126 - 平均步幅: 119 cm - 溫度: 31°C - 濕度: 66%
Pace: 08'22" / 06'29" / 08'08" / 05'43" / 04'56" / 09'12" / 05'44" / 05'34" / 05'18" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+03'21") | 1006 / 1006 | 95 / 125 |
2 | | 06'25" (+01'28") | 1008 / 2014 | 165 / 94 |
3 | | 08'07" (+03'10") | 1007 / 3021 | 81 / 150 |
4 | | 05'39" (+00'42") | 1001 / 4023 | 155 / 113 |
5 | | 04'57" | 1006 / 5029 | 166 / 121 |
6 | | 09'07" (+04'10") | 1002 / 6031 | 59 / 184 |
7 | | 05'44" (+00'47") | 1008 / 7040 | 169 / 102 |
8 | | 05'30" (+00'33") | 1006 / 8047 | 168 / 107 |
9 | | 05'16" (+00'19") | 1003 / 9051 | 168 / 112 |
10 | | 08'27" (+03'30") | 112 / 9163 | 48 / 244 |
6月累積里程 :
97.80 km MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'29" | 00:14'51" |
3 | 08'08" | 00:22'59" |
4 | 05'43" | 00:28'42" |
5 | 04'56" | 00:33'38" |
6 | 09'12" | 00:42'50" |
7 | 05'44" | 00:48'34" |
8 | 05'34" | 00:54'08" |
9 | 05'18" | 00:59'26" |
9.1 | 08'53" | 01:00'26" |