15.2 km | 01:25:59 | 05:40/km日期: 2024-04-06 22:00 - 平均心率: 146 - 卡路里: 1161 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 94.3
Pace: 05'50" / 05'44" / 05'35" / 05'41" / 05'36" / 05'37" / 05'35" / 05'26" / 05'29" / 05'59" / 05'35" / 05'46" / 05'50" / 05'37" / 05'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'35" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'32") | 1000 / 10000 |
| 11 | | 05'34" (+00'08") | 1000 / 11000 |
| 12 | | 05'46" (+00'20") | 1000 / 12000 |
| 13 | | 05'49" (+00'23") | 1000 / 13000 |
| 14 | | 05'36" (+00'10") | 1000 / 14000 |
| 15 | | 05'47" (+00'21") | 1000 / 15000 |
| 16 | | 05'58" (+00'32") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
200.70 km 
Saucony Endrophin speed 2 累積 :
974.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'41" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 05'37" | 00:34'03" |
| 7 | 05'35" | 00:39'38" |
| 8 | 05'26" | 00:45'04" |
| 9 | 05'29" | 00:50'33" |
| 10 | 05'59" | 00:56'32" |
| 11 | 05'35" | 01:02'07" |
| 12 | 05'46" | 01:07'53" |
| 13 | 05'50" | 01:13'43" |
| 14 | 05'37" | 01:19'20" |
| 15 | 05'47" | 01:25'07" |
| 15.1 | 05'59" | 01:26'00" |
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