24.2 km | 03:28:34 | 08:37/km日期: 2024-04-07 18:16 - 卡路里: 1568 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 74.6
Pace: 10'25" / 07'56" / 05'52" / 06'10" / 06'44" / 06'30" / 07'27" / 07'13" / 07'27" / 08'44" / 09'43" / 09'31" / 09'00" / 09'56" / 09'40" / 09'12" / 09'11" / 10'24" / 09'44" / 09'47" / 09'32" / 06'52" / 07'04" / 09'12" / 19'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" (+04'26") | 990 / 990 |
2 | | 07'53" (+01'57") | 1009 / 1999 |
3 | | 05'56" | 1003 / 3003 |
4 | | 06'09" (+00'13") | 1016 / 4019 |
5 | | 06'40" (+00'44") | 993 / 5013 |
6 | | 06'29" (+00'33") | 1016 / 6029 |
7 | | 07'26" (+01'30") | 1001 / 7031 |
8 | | 07'12" (+01'16") | 997 / 8028 |
9 | | 07'33" (+01'37") | 1007 / 9036 |
10 | | 08'44" (+02'48") | 997 / 10034 |
11 | | 09'47" (+03'51") | 1013 / 11047 |
12 | | 09'30" (+03'34") | 1003 / 12050 |
13 | | 08'57" (+03'01") | 1002 / 13053 |
14 | | 09'57" (+04'01") | 1001 / 14054 |
15 | | 09'38" (+03'42") | 1006 / 15061 |
16 | | 09'10" (+03'14") | 991 / 16052 |
17 | | 09'15" (+03'19") | 1008 / 17061 |
18 | | 10'25" (+04'29") | 998 / 18059 |
19 | | 09'37" (+03'41") | 1012 / 19071 |
20 | | 09'54" (+03'58") | 994 / 20066 |
21 | | 09'28" (+03'32") | 1016 / 21082 |
22 | | 06'31" (+00'35") | 990 / 22073 |
23 | | 07'14" (+01'18") | 1009 / 23082 |
24 | | 09'22" (+03'26") | 997 / 24079 |
25 | | 15'38" (+09'42") | 192 / 24272 |
4月累積里程 :
530.19 km MIZUNO Inspire 19SW 累積 :
2649.2 kmAndroid - LGE LM-G850 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 07'56" | 00:18'21" |
3 | 05'52" | 00:24'13" |
4 | 06'10" | 00:30'23" |
5 | 06'44" | 00:37'07" |
6 | 06'30" | 00:43'37" |
7 | 07'27" | 00:51'04" |
8 | 07'13" | 00:58'17" |
9 | 07'27" | 01:05'44" |
10 | 08'44" | 01:14'28" |
11 | 09'43" | 01:24'11" |
12 | 09'31" | 01:33'42" |
13 | 09'00" | 01:42'42" |
14 | 09'56" | 01:52'38" |
15 | 09'40" | 02:02'18" |
16 | 09'12" | 02:11'30" |
17 | 09'11" | 02:20'41" |
18 | 10'24" | 02:31'05" |
19 | 09'44" | 02:40'49" |
20 | 09'47" | 02:50'36" |
21 | 09'32" | 03:00'08" |
22 | 06'52" | 03:07'00" |
23 | 07'04" | 03:14'04" |
24 | 09'12" | 03:23'16" |
24.3 | 13'46" | 03:27'01" |