24.0 km | 02:08:23 | 05:20/km日期: 2024-04-06 18:44 - 平均心率: 144 - 卡路里: 1390 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65.8
Pace: 05'17" / 04'27" / 04'30" / 04'30" / 04'29" / 04'24" / 04'26" / 04'26" / 04'29" / 04'31" / 04'29" / 04'29" / 04'42" / 04'44" / 06'57" / 04'50" / 08'04" / 04'50" / 05'58" / 07'06" / 08'17" / 07'24" / 07'38" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'08") | 3453 / 3453 |
| 2 | | 04'29" (+00'06") | 1000 / 4453 |
| 3 | | 04'28" (+00'05") | 1000 / 5453 |
| 4 | | 04'23" | 1000 / 6453 |
| 5 | | 04'24" (+00'01") | 237 / 6691 |
| 6 | | 04'27" (+00'04") | 1000 / 7691 |
| 7 | | 04'26" (+00'03") | 1000 / 8691 |
| 8 | | 04'31" (+00'08") | 1000 / 9691 |
| 9 | | 04'29" (+00'06") | 1000 / 10691 |
| 10 | | 04'29" (+00'06") | 1000 / 11691 |
| 11 | | 04'39" (+00'16") | 1000 / 12691 |
| 12 | | 04'42" (+00'19") | 1000 / 13691 |
| 13 | | 04'46" (+00'23") | 1000 / 14691 |
| 14 | | 04'53" (+00'30") | 1000 / 15691 |
| 15 | | 07'12" (+02'49") | 1000 / 16691 |
| 16 | | 05'43" (+01'20") | 1000 / 17691 |
| 17 | | 05'52" (+01'29") | 1000 / 18691 |
| 18 | | 06'29" (+02'06") | 1000 / 19691 |
| 19 | | 07'53" (+03'30") | 1000 / 20691 |
| 20 | | 07'49" (+03'26") | 1000 / 21691 |
| 21 | | 08'15" (+03'52") | 1000 / 22691 |
| 22 | | 06'19" (+01'56") | 1000 / 23691 |
| 23 | | 04'24" (+00'01") | 312 / 24003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
325.94 km 
ASICS Magic Speed 3 累積 :
684.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'27" | 00:09'44" |
| 3 | 04'30" | 00:14'14" |
| 4 | 04'30" | 00:18'44" |
| 5 | 04'29" | 00:23'13" |
| 6 | 04'24" | 00:27'37" |
| 7 | 04'26" | 00:32'03" |
| 8 | 04'26" | 00:36'29" |
| 9 | 04'29" | 00:40'58" |
| 10 | 04'31" | 00:45'29" |
| 11 | 04'29" | 00:49'58" |
| 12 | 04'29" | 00:54'27" |
| 13 | 04'42" | 00:59'09" |
| 14 | 04'44" | 01:03'53" |
| 15 | 06'57" | 01:10'50" |
| 16 | 04'50" | 01:15'40" |
| 17 | 08'04" | 01:23'44" |
| 18 | 04'50" | 01:28'34" |
| 19 | 05'58" | 01:34'32" |
| 20 | 07'06" | 01:41'38" |
| 21 | 08'17" | 01:49'55" |
| 22 | 07'24" | 01:57'19" |
| 23 | 07'38" | 02:04'57" |
| 24 | 06'12" | 02:11'09" |
| 24.0 | 05'01" | 02:11'10" |
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