11.5 km | 00:55:42 | 04:49/km日期: 2016-07-03 06:03 - 總爬升: 145 m - 地點: 古亭中正紀念堂順大安逆 - 天氣: 晴 - 卡路里: 676 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'25" / 05'40" / 05'15" / 04'32" / 04'51" / 04'57" / 04'19" / 04'56" / 04'30" / 04'40" / 04'47" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'04") | 1000 / 1000 |
| 2 | | 05'34" (+01'14") | 998 / 1998 |
| 3 | | 05'16" (+00'56") | 999 / 2998 |
| 4 | | 04'34" (+00'14") | 1008 / 4006 |
| 5 | | 04'49" (+00'29") | 1004 / 5010 |
| 6 | | 04'58" (+00'38") | 995 / 6005 |
| 7 | | 04'20" | 1012 / 7017 |
| 8 | | 04'52" (+00'32") | 995 / 8013 |
| 9 | | 04'32" (+00'12") | 1006 / 9019 |
| 10 | | 04'44" (+00'24") | 1010 / 10030 |
| 11 | | 04'38" (+00'18") | 1010 / 11040 |
| 12 | | 03'27" | 500 / 11540 |
7月累積里程 :
193.71 km 
adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'15" | 00:16'20" |
| 4 | 04'32" | 00:20'52" |
| 5 | 04'51" | 00:25'43" |
| 6 | 04'57" | 00:30'40" |
| 7 | 04'19" | 00:34'59" |
| 8 | 04'56" | 00:39'55" |
| 9 | 04'30" | 00:44'25" |
| 10 | 04'40" | 00:49'05" |
| 11 | 04'47" | 00:53'52" |
| 11.5 | 03'23" | 00:55'42" |
展開計圈分析
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