13.0 km | 01:30:12 | 06:55/km日期: 2024-04-01 18:29 - 平均心率: 162 - 卡路里: 933 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 61.1
Pace: 08'16" / 06'35" / 06'01" / 05'47" / 06'45" / 07'37" / 06'49" / 07'07" / 07'48" / 08'51" / 07'00" / 06'27" / 04'58" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+03'18") | 1000 / 1000 |
| 2 | | 06'35" (+01'37") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'49") | 1000 / 4000 |
| 5 | | 06'44" (+01'46") | 1000 / 5000 |
| 6 | | 07'37" (+02'39") | 1000 / 6000 |
| 7 | | 06'49" (+01'51") | 1000 / 7000 |
| 8 | | 07'07" (+02'09") | 1000 / 8000 |
| 9 | | 07'47" (+02'49") | 1000 / 9000 |
| 10 | | 08'51" (+03'53") | 1000 / 10000 |
| 11 | | 06'59" (+02'01") | 1000 / 11000 |
| 12 | | 06'27" (+01'29") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 13'24" (+08'26") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
206.66 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'35" | 00:14'51" |
| 3 | 06'01" | 00:20'52" |
| 4 | 05'47" | 00:26'39" |
| 5 | 06'45" | 00:33'24" |
| 6 | 07'37" | 00:41'01" |
| 7 | 06'49" | 00:47'50" |
| 8 | 07'07" | 00:54'57" |
| 9 | 07'48" | 01:02'45" |
| 10 | 08'51" | 01:11'36" |
| 11 | 07'00" | 01:18'36" |
| 12 | 06'27" | 01:25'03" |
| 13 | 04'58" | 01:30'01" |
| 13.0 | 13'43" | 01:30'12" |
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