25.1 km | 01:56:34 | 04:38/km日期: 2024-03-31 07:00 - 平均心率: 143 - 卡路里: 1698 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 93.6
Pace: 04'57" / 04'22" / 04'19" / 04'18" / 04'15" / 04'17" / 04'18" / 04'15" / 04'18" / 04'22" / 04'22" / 04'25" / 04'25" / 04'25" / 04'22" / 04'19" / 04'24" / 13'21" / 05'26" / 05'28" / 05'22" / 05'13" / 05'15" / 04'49" / 04'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'44") | 1000 / 1000 |
| 2 | | 04'21" (+00'07") | 1000 / 2000 |
| 3 | | 04'19" (+00'05") | 1000 / 3000 |
| 4 | | 04'17" (+00'03") | 1000 / 4000 |
| 5 | | 04'15" (+00'01") | 1000 / 5000 |
| 6 | | 04'16" (+00'02") | 1000 / 6000 |
| 7 | | 04'18" (+00'04") | 1000 / 7000 |
| 8 | | 04'14" | 1000 / 8000 |
| 9 | | 04'17" (+00'03") | 1000 / 9000 |
| 10 | | 04'21" (+00'07") | 1000 / 10000 |
| 11 | | 04'22" (+00'08") | 1000 / 11000 |
| 12 | | 04'24" (+00'10") | 1000 / 12000 |
| 13 | | 04'25" (+00'11") | 1000 / 13000 |
| 14 | | 04'24" (+00'10") | 1000 / 14000 |
| 15 | | 04'22" (+00'08") | 1000 / 15000 |
| 16 | | 04'18" (+00'04") | 1000 / 16000 |
| 17 | | 04'24" (+00'10") | 1000 / 17000 |
| 18 | | 04'44" (+00'30") | 207 / 17207 |
| 19 | | 05'41" (+01'27") | 1000 / 18207 |
| 20 | | 05'27" (+01'13") | 1000 / 19207 |
| 21 | | 05'25" (+01'11") | 1000 / 20207 |
| 22 | | 05'21" (+01'07") | 1000 / 21207 |
| 23 | | 05'13" (+00'59") | 1000 / 22207 |
| 24 | | 05'14" (+01'00") | 1000 / 23207 |
| 25 | | 04'40" (+00'26") | 1000 / 24207 |
| 26 | | 04'32" (+00'18") | 904 / 25112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
427.15 km 
中喬 飛影PB3.0 飛影綠/相片藍 累積 :
1025.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'22" | 00:09'19" |
| 3 | 04'19" | 00:13'38" |
| 4 | 04'18" | 00:17'56" |
| 5 | 04'15" | 00:22'11" |
| 6 | 04'17" | 00:26'28" |
| 7 | 04'18" | 00:30'46" |
| 8 | 04'15" | 00:35'01" |
| 9 | 04'18" | 00:39'19" |
| 10 | 04'22" | 00:43'41" |
| 11 | 04'22" | 00:48'03" |
| 12 | 04'25" | 00:52'28" |
| 13 | 04'25" | 00:56'53" |
| 14 | 04'25" | 01:01'18" |
| 15 | 04'22" | 01:05'40" |
| 16 | 04'19" | 01:09'59" |
| 17 | 04'24" | 01:14'23" |
| 18 | 13'21" | 01:27'44" |
| 19 | 05'26" | 01:33'10" |
| 20 | 05'28" | 01:38'38" |
| 21 | 05'22" | 01:44'00" |
| 22 | 05'13" | 01:49'13" |
| 23 | 05'15" | 01:54'28" |
| 24 | 04'49" | 01:59'17" |
| 25 | 04'33" | 02:03'50" |
| 25.1 | 04'27" | 02:04'20" |
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