10.0 km | 00:57:40 | 05:45/km日期: 2024-03-29 17:39 - 總爬升: 248 m - 卡路里: 765 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 67.4
Pace: 05'43" / 05'56" / 05'51" / 05'48" / 05'50" / 05'52" / 05'47" / 05'43" / 05'39" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'13") | 1000 / 1000 |
| 2 | | 05'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'17") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 04'01" | 5 / 10005 |
3月累積里程 : 200.52 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'56" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'48" | 00:23'18" |
| 5 | 05'50" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 05'47" | 00:40'47" |
| 8 | 05'43" | 00:46'30" |
| 9 | 05'39" | 00:52'09" |
| 10 | 05'30" | 00:57'39" |
| 10.0 | 02'53" | 00:57'40" |
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