16.0 km | 01:41:55 | 06:21/km日期: 2024-03-27 17:34 - 平均心率: 151 - 卡路里: 1172 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74.6
Pace: 06'09" / 06'57" / 06'29" / 07'46" / 06'19" / 06'07" / 06'25" / 05'49" / 09'40" / 06'02" / 05'50" / 06'06" / 05'53" / 07'23" / 07'02" / 07'13" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 06'57" (+01'08") | 1000 / 2000 |
| 3 | | 06'29" (+00'40") | 1000 / 3000 |
| 4 | | 06'31" (+00'42") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 06'02" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'05" (+00'16") | 1000 / 12000 |
| 13 | | 05'53" (+00'04") | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 07'02" (+01'13") | 1000 / 15000 |
| 16 | | 07'12" (+01'23") | 1000 / 16000 |
| 17 | | 13'39" (+07'50") | 41 / 16041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 344.39 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'57" | 00:13'06" |
| 3 | 06'29" | 00:19'35" |
| 4 | 07'46" | 00:27'21" |
| 5 | 06'19" | 00:33'40" |
| 6 | 06'07" | 00:39'47" |
| 7 | 06'25" | 00:46'12" |
| 8 | 05'49" | 00:52'01" |
| 9 | 09'40" | 01:01'41" |
| 10 | 06'02" | 01:07'43" |
| 11 | 05'50" | 01:13'33" |
| 12 | 06'06" | 01:19'39" |
| 13 | 05'53" | 01:25'32" |
| 14 | 07'23" | 01:32'55" |
| 15 | 07'02" | 01:39'57" |
| 16 | 07'13" | 01:47'10" |
| 16.0 | 13'41" | 01:47'44" |
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